Opening every Tuesday, 10am–5pm
We're delighted to welcome the Rethink Sahayak Support Hub to St George’s Centre and we couldn't be more proud to share this news. This new weekly service offers free, confidential and culturally sensitive mental health support, right here in The St George's Centre.
Mental health can be hard to talk about. For many people in ethnic minority communities, it is often considered taboo. Add in language barriers, a lack of accessible information, or uncertainty about where to turn and it is easy to feel isolated or overwhelmed.
The team at Rethink Sahayak understands these challenges and is here to help. Their goal is simple - to make sure no one feels alone when struggling with their mental wellbeing.
What is the Rethink Sahayak Support Hub?
The hub is a drop-in service open every Tuesday, based in the Purple Pod next to the St George’s Art Centre. Whether you’re going through a tough time or just need a friendly face and a listening ear, the Rethink team is ready to support you.
There’s no need to book, and you don’t need a diagnosis or referral. Just pop in, say hello, and speak to a dedicated support officer.
Information
Open every Tuesday, 10am to 5pm
The Purple Pod, St George’s Centre, Gravesend
(near the St George's Art Centre)
What Kind of Support Is Available?
Rethink Sahayak offers a wide range of emotional and practical support for people aged 16 and over:
One-to-one support tailored to your personal needs
Free service referrals and signposting to local mental health and wellbeing services
Culturally sensitive guidance, with interpreters available if required
Support for family members and carers
Volunteer opportunities for those who want to give back
Peer-led support groups to help reduce isolation and build confidence
Their approach is person-centred, trauma-informed and community-focused, with a strong emphasis on inclusion and respect.
DGS Support Group Programme
As part of their outreach, Rethink also runs a 12-week peer support programme in Dartford, Gravesham, Swanley and Ashford. This group offers a chance to build friendships, share experiences, and explore tools like mindfulness and coping strategies. Guest speakers and community topics help keep sessions engaging and relevant, all within a safe, confidential environment.
Need to Talk Now?
You don’t need a mental health diagnosis to call. The helpline is there for anyone who needs a calm, compassionate conversation. The Rethink Sahayak Helpline is open four days a week, including Bank Holidays:
Monday to Wednesday, 4pm to 7pm
Tuesday and Thursday, 12pm to 3pm
Volunteers Wanted
Rethink is currently looking for local volunteers who want to make a difference. Whether you’ve experienced mental health challenges yourself or just want to help others, volunteering is a brilliant way to learn new skills and support the wider community.
Pop in and see us at The St George's Centre, every Tuesday for more information.
Everyone Is Welcome
If you or someone you know would benefit from accessing the Rethink Sahayak Support Hub, come along to the Purple Pod. It’s a safe space where you’ll be heard, supported, and treated with respect, no matter your background or circumstances.
We’re proud to have this service at St George’s Centre, and we hope it becomes a trusted lifeline for many.
Let’s make sure no one in our community has to struggle alone.
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